LIFEJOURNAL

Stories, tips and honest takes from people who live life outside.

Smooth sailing: Essential skin protection tips for sailors braving the elements

Sailors get UV from above and off the water, plus wind and salt, for hours. What holds up on a long day on the boat, and what to reapply after...

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The top things you need to know about skin safety on the water

Water reflects UV back at you, so time on it means exposure from above and below. What that does to skin, and the six things worth getting right.

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Our essential guide to skin protection for runners

Broad-spectrum SPF 30 or 50, reapplied every two hours and after heavy sweating. What runners get wrong about sun protection, and the kit that fixes it.

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