Swimming essentials.

100% mineral SPF 50+ stick for face and lips. Won't budge or sting.

SPF 50+ sunscreen spray. Dries in seconds, for the bits you miss.
What people in the know say.
Ruth Daniels - CEO, British Triathlon.
Relevant articles.
Practical tips for staying protected while you get on with life outside, from our LifeJournal.
The top things you need to know about skin safety on the water
Water reflects UV back at you, so time on it means exposure from above and below. What that does to skin, and the six things worth getting right.
Say goodbye to skin chafing: how to prevent discomfort and pain
Friction injuries outrank muscle and joint injuries in ultrarunning. Why chafing and blisters happen, where they strike, and how to prevent both.
Why year round SPF makes sense & how to do it easily
Should you use SPF every day of the year? Absolutely. Read and learn why.







