What to pack for the mountain.

100% mineral SPF 50+ stick for face and lips. Won't budge or sting.

Long-sleeve UPF 50+ active tee. Full arm protection, no sunscreen.

SPF 50+ sunscreen spray. Dries in seconds, for the bits you miss.
What those in the mountains say
Pat Sharples - Head Coach - GB Snowsport Former professional skier
Relevant articles.
Practical tips for staying protected while you get on with life outside, from our LifeJournal.
What you need to know about skin safety in the mountains
UV rises about 10% per 1,000m and fresh snow reflects up to 80% of it. Why altitude is harder on skin than sea level, and what to carry.
Why year round SPF makes sense & how to do it easily
Should you use SPF every day of the year? Absolutely. Read and learn why.
Winter Outdoor Workouts: Essential Skin Care Tips for Cold Weather
Cold air holds less moisture and wind strips the barrier, so winter training dries skin fast. Professor Christian Aldridge on what helps, and why UVA counts.
Say goodbye to skin chafing: how to prevent discomfort and pain
Friction injuries outrank muscle and joint injuries in ultrarunning. Why chafing and blisters happen, where they strike, and how to prevent both.






