LIFEJOURNAL
Practical advice on skin protection.
To moisturise or not? All your moisturiser questions solved here.
Does a moisturiser really work? What's it supposed to do? Does it matter what's in it? All your questions. Solved here.
Protect Your Ink: The Ultimate Tattoo Care Guide for Sun and Everyday Life
Tattoo care made simple. A complete guide to protecting new and old tattoos—especially in the sun—for long-lasting, healthy-looking ink.
The Key Differences Between Men’s and Women’s Skin (And Why They Matter)
There are clear differences between men vs. women's skin. Learn what they are, the role of the skin and our top skin recommendation. Don't worry, it's easy and hassle free.
Power Up Your Skin: The Best Foods for a Healthy, Resilient Complexion
When we talk about long-term skin health, 99% of the time, our focus is on skin protection. In today's LifeJournal, we wanted to take a break from that and explore...
What You Need to Know About Vitamin D: Health Benefits, Sources and Dosage Tips
It's well established that vitamin D is essential for bone health (and scientists are always working on connecting it with other possible benefits). When the two main sources are food...
How your skin can respond to stress and what to do about it
You might not think stress can exhibit itself physically and cause skin issues but science is making the connection. Read some the 'skin symptoms' of stress and how you can...
Five tips for better sleep
Struggling with your sleep? Getting sleep but not feeling rested? While this is a big subject, here are five common tips that might just be worth trying.
Five ways to reduce your screen time in the era of tech-dependency
Screen time is a big deal. It's harder and harder to detach. Devices and apps have been designed that way and work from home exacerbates it all. Here are a...
