LIFEJOURNAL

Stories, tips and honest takes from people who live life outside.

What Does SPF Really Mean? | LifeJacket

SPF isn't just a number. Learn what it actually measures, why SPF 30 vs 50 matters, and how to get the protection the label promises.

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What is UPF clothing and do you need it?

Not all fabrics are created equal. Ultraviolet Protection Factor (UPF) clothing is our best sun protection tip. Read why it might be time to consider clothing as your go-to skin...

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Chemical vs. physical sunscreens: unravelling the sunscreen conundrum

Both types work. Chemical filters absorb UV; mineral filters mostly absorb it too, reflecting only about 4-5%. How to pick, and why neither is better.

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Surf Smart: Your Skin's Ultimate Playbook for the Perfect Wave

Skin damage is the most common surfing injury. What hours of reflected UV, salt and wetsuit rub actually do, and the kit that holds up through a session.

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What's funny about skin cancer?

Sun burn is glorified annually by certain print and online publishers. Despite growing awareness, "epic sunscreen fails" still make headlines every summer. In this short LifeJacket PSA, read why it...

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Skin Cancer in Skin of Colour: Signs, Risk & Prevention | LifeJacket

Skin cancer affects all skin tones but is often diagnosed later in darker skin. Learn the facts, warning signs, and prevention tips for skin of colour.

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The Hidden Dangers of Sun Beds and Tanning for Your Skin Health

We understand why people want to be tanned or use a sun bed. But once you learn about the risks and damage it can cause to your skin and health,...

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How to Choose Sunscreen: Find Your Perfect Match | LifeJacket

Chemical vs mineral? SPF 30 or 50+? We break down sunscreen types to help you find the right protection for your skin and lifestyle. No jargon, just facts.

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