LIFEJOURNAL
Practical advice on skin protection.
The skin barrier explained: your winter defence system
Your skin barrier is your first line of defence against winter’s cold and indoor heating. Here’s how it works, what damages it, and how to keep it strong.
Why your skin feels tight in winter (and how to fix it)
Tight, sore skin is common in winter. Here’s why it happens, what’s going on inside your skin, and how to protect it from the cold and heating.
Why your face wash matters more in winter
Winter skin feeling tight or sore? Your cleanser could be to blame. Learn why harsh face washes damage your barrier and how to fix it.
The Ultimate Daily Skin Protection Routine – How to Protect Your Skin Every Day
For us, the ideal skin protection routine is simple, easy to maintain and packs a punch in terms of impact. It's not about multiple steps or products. Read how to...
Get the ultimate skin protection guide for Autumn/Winter
Winter brings a new form of attack on your skin. A few simple things can protect against common complaints of dull, dry, itchy and patchy skin. Get great-feeling, year-round skin...
How much sunscreen should you actually use?
Learn how much sunscreen you really need to get the full SPF protection, using the trusted 5ml per body part rule and the ‘two finger’ face method.
SPF Ratings Explained: What They Really Mean For Your Skin
SPF isn't just a number. Learn what SPF really means, what to look for, and how to protect your skin all year round.
Sun Protection Myth Buster: The Truth About UV Rays and Sunscreen
Discover the truth about common sun protection myths. Keep your skin healthy with clear, fact-based advice on UV rays, sunscreen, and everyday protection.
