LIFEJOURNAL

Stories, tips and honest takes from people who live life outside.

Sun Protection Myth Buster: The Truth About UV Rays and Sunscreen

Most sun protection myths fall apart fast. A tan isn't protection, UV isn't about temperature, and SPF in makeup isn't enough. Here's what's actually true.

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How sunscreen actually works (and why you should use it every day)

Sunscreen filters absorb UV and convert it to heat. How that works, what broad-spectrum means, and why how much you apply matters more than the number.

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Longer Days, Stronger Rays: Protect Your Skin This Spring and Summer

Spring is upon us and summer's afoot. With the rising sense of excitement and, inevitably, more time outdoors, read our advice on how to help your skin deal with the...

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Unlock bright skin: Why daily face washing is essential for healthy skin

Taking time to wash your face may not seem like an important step at the end of a long, tiring day. We explain why it’s essential and how you can...

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How to combat daily skin aggressors?

Your skin is your body's front line, providing a defensive barrier from the outside world, every single day. Learn what harm 'external aggressors' do to your skin and how you...

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The moisturiser lowdown for healthy, happy, hydrated skin

Healthy-looking (and better-feeling) skin often comes down to hydration. A trusty moisturiser or two could be your saviour. Read our moisturiser 'lowdown' to understand the biology and how a few very...

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What Soap and Hot Water Do to Your Skin Barrier

We're obsessed by your skin barrier and keeping it healthy. The skin's pH is one important element of that and this article touches on the role soaps and cleansers have...

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Why year round SPF makes sense & how to do it easily

Should you use SPF every day of the year? Absolutely. Read and learn why.

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