LIFEJOURNAL
Stories, tips and honest takes from people who live life outside.
Quick Guide: How to Read (and understand) a Sunscreen Label in Seconds
Sunscreen labels are needlessly confusing. Here's how to read one in 30 seconds: SPF, the UVA circle, water resistance and what they actually mean. Learn the facts and protect yourself.
Why Coconut Oil Isn't Sunscreen: Natural SPF Myths Debunked
Coconut oil has SPF 4-10 max. We debunk natural sunscreen myths and explain why proper SPF protection matters for your skin's long-term health.
Learn this quick fix and use sunscreen correctly
According to scientists and a recent study, most of us make this mistake when using sunscreen. It could cause long-term damage so learn to fix it now.
The five times you're forgetting to use sunscreen (and shouldn't)
Discover the five common instances when sunscreen slips our minds and learn why it's crucial to incorporate LifeJacket into your daily routine. Protect your skin from harmful UV rays and...
Chemical vs. physical sunscreens: unravelling the sunscreen conundrum
Both types work. Chemical filters absorb UV; mineral filters mostly absorb it too, reflecting only about 4-5%. How to pick, and why neither is better.
How to Choose Sunscreen: Find Your Perfect Match | LifeJacket
Chemical vs mineral? SPF 30 or 50+? We break down sunscreen types to help you find the right protection for your skin and lifestyle. No jargon, just facts.
Say goodbye to skin chafing: how to prevent discomfort and pain
Friction injuries outrank muscle and joint injuries in ultrarunning. Why chafing and blisters happen, where they strike, and how to prevent both.
How to use sunscreen correctly.
Most people apply far less sunscreen than SPF is tested at, so a bottle of SPF 50 performs like something lower. Five rules for applying it properly.
