LIFEJOURNAL
Stories, tips and honest takes from people who live life outside.
Mineral Sunscreen: The Honest Guide
Most sunscreen content wants to declare mineral the winner. There isn't one. Here's what mineral sunscreen actually does, who it genuinely suits, and how it fits alongside chemical SPF.
Sunscreen expiry: Why last year's bottle may not protect you today
That bottle of SPF from last summer might look fine, but appearances can be deceiving. Sunscreen doesn't last forever, and using expired protection could leave you vulnerable to UV damage....
Cumulative UV Damage: What a Life Outside Does to Your Skin
Every hour outside, you pay a small UV tax. It doesn't hurt. There's no redness. But it builds, year after year. Here's the honest account of what that means for...
Ingredient scanning apps and Sunscreen: Should You Trust the Ratings?
Your app just scanned your sunscreen and flashed red. 'Poor' rating. Suddenly you're wondering if the SPF you've been using is actually dangerous. Here's what those ingredient ratings actually mean:...
Daily facial moisturiser with SPF: why your skin needs it from March onwards
March hits and suddenly everyone's planning weekends outside again. But your face has been exposed to UV all winter: through car windows, office glass, even on grey days. Here's why...
Daily SPF vs Active SPF: Which One Do You Need?
Daily SPF or active SPF? Three questions to find the right one for your routine, plus the honest answer if you need both.
How to Fix Cracked, Split Hands: The Evidence-Based Approach
Cracked hands keeping you indoors? Here's what actually works to fix splits and fissures, backed by dermatology research. Get back outside.
Stop pollution from affecting your skin health
The impact of pollution on the skin is becoming better understood with more studies, research and dermatologist time spent on the subject. Learn what airborne pollutants are, how they impact...
