LIFEJOURNAL
Stories, tips and honest takes from people who live life outside.
Cumulative UV Damage: What a Life Outside Does to Your Skin
Every hour outside, you pay a small UV tax. It doesn't hurt. There's no redness. But it builds, year after year. Here's the honest account of what that means for...
Ingredient scanning apps and Sunscreen: Should You Trust the Ratings?
Your app just scanned your sunscreen and flashed red. 'Poor' rating. Suddenly you're wondering if the SPF you've been using is actually dangerous. Here's what those ingredient ratings actually mean:...
Daily facial moisturiser with SPF: why your skin needs it from March onwards
March hits and suddenly everyone's planning weekends outside again. But your face has been exposed to UV all winter: through car windows, office glass, even on grey days. Here's why...
Daily SPF vs Active SPF: Which One Do You Need?
Daily SPF or active SPF? Three questions to find the right one for your routine, plus the honest answer if you need both.
How to Fix Cracked, Split Hands: The Evidence-Based Approach
Cracked hands keeping you indoors? Here's what actually works to fix splits and fissures, backed by dermatology research. Get back outside.
Stop pollution from affecting your skin health
The impact of pollution on the skin is becoming better understood with more studies, research and dermatologist time spent on the subject. Learn what airborne pollutants are, how they impact...
Dry vs. Dehydrated Skin: What's the Difference and How to Fix It
There's a subtle difference between 'dehydrated' and 'dry' skin which we tackle in today's article. Identify which one you have, then learn how best to address and treat it. Add...
Are You Over-Washing Your Skin?
That daily face wash might be doing more harm than good. Here's how to tell if you're overdoing it and what actually works for outdoor-ready skin.
